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How Finding Your Purpose Can Transform Your Mental Health

How Finding Your Purpose Can Transform Your Mental Health Table of Contents The Connection Between Purpose and Mental Health Understanding the Impact of Purpose on Well-being Steps to Discovering Your Life Purpose Cultivating Meaningful Activities for Mental Health Benefits Harnessing Purpose to Overcome Mental Health Challenges Using Purpose as a Tool for Resilience Seeking Professional Support in Aligning Purpose with Mental Health Goals Conclusion Frequently Asked Questions The Connection Between Purpose and Mental Health Defining Purpose and Mental Health When we talk about purpose, we're not necessarily discussing finding the answer to life, the universe, and everything....
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Dolphins secure playoff spot after Jason Sanders' clutch field goal against Cowboys

Jason Sanders demonstrated how to grow your grit in the final moments. The former All-Pro kicker had been sidelined on a Miami Dolphins team that scored more touchdowns than any other in the NFL.
Dolphins Secure play off spot

Sanders had only 21 field goal tries all season, but he stepped up in the most crucial game of the year against the Dallas Cowboys on Sunday.

Sanders converted his fifth field goal of the game, a 29-yarder as time expired, and the Dolphins clinched a playoff berth with a 22-20 win over the Cowboys.

“I don’t expect to be an All-Pro every year,” said Sanders, who is 22 of 26 on field goals and 5 of 7 from 50 yards or more. “I just focus on making the kicks. I’m still doing my job.”
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