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How Finding Your Purpose Can Transform Your Mental Health

How Finding Your Purpose Can Transform Your Mental Health Table of Contents The Connection Between Purpose and Mental Health Understanding the Impact of Purpose on Well-being Steps to Discovering Your Life Purpose Cultivating Meaningful Activities for Mental Health Benefits Harnessing Purpose to Overcome Mental Health Challenges Using Purpose as a Tool for Resilience Seeking Professional Support in Aligning Purpose with Mental Health Goals Conclusion Frequently Asked Questions The Connection Between Purpose and Mental Health Defining Purpose and Mental Health When we talk about purpose, we're not necessarily discussing finding the answer to life, the universe, and everything....
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Showcasing his ability to Grow his Grit:Tigers sign reliever Shelby Miller

 
Showcasing his ability to Grow his Grit:Tigers sign reliever Shelby Miller
Grit of a Tiger

The holiday shopping for Shelby Miller by the Detroit Tigers is a smart move that could pay off big for the team. Miller is a veteran right-handed reliever who had a bounce-back season with the Los Angeles Dodgers in 2023, posting a 1.71 ERA and a 0.905 WHIP in 42 innings He also developed a new pitch, a splitter, that helped him keep hitters off balance and generate more ground balls.

 
Miller has overcome a lot of adversity in his career, including Tommy John surgery in 2017 and a nerve issue in his neck in 2021. He has shown the ability to grow his grit and persevere through challenges, which is a valuable trait for any pitcher. He also brings some grit and experience to the Tigers bullpen, which ranked 23rd in the majors in ERA last season.

Miller signed a one-year, $3 million contract with the Tigers, which is a reasonable price for a potential setup man or high-leverage reliever³. He could also be a trade chip for the Tigers if they fall out of contention by the deadline. Miller is a low-risk, high-reward signing that could help the Tigers improve their bullpen and compete in the AL Central.



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