Keep on Keeping on: 6 Proven Ways of How to Overcome Adversity:

“keep on keeping on” means to continue doing something despite difficulties or challenges. It implies perseverance, resilience, and determination in the face of obstacles or setbacks.  

 

Grit of a Tiger

Keep on keeping on encapsulates the essence of cultivating grit, which involves facing challenges head-on, maintaining motivation, and persisting through difficulties with a sustained effort to pursue your long-term goals.

One way to keep on keeping on is to grow your grit. Grit is the passion and persistence for long-term goals, even when things get hard or boring. Gritty people do not give up easily, they learn from their failures, and they pursue their dreams with enthusiasm and dedication.

My favorite example of a person who kept on keeping on and grew their grit is: Albert Einstein, who faced many rejections and criticisms in his early career, but persisted in his scientific research and discoveries, and became one of the most influential physicists of all time.

Fostering Psychological safety and Grit in Students' well-being

Psychological safety and grit are two important concepts that have been widely studied in the field of education. 

 

Psychological safety is the feeling that one can express oneself freely, without fear of negative consequences, in a learning environment. 

 

Grit is the perseverance and passion for long-term goals, even when one faces obstacles or difficulties. Below, we will discuss how psychological safety and grit are related to each other, and how they can affect students’ academic and personal outcomes.

 

Students' psychological safety

Psychological safety and grit are both positive psychological qualities that can enhance students’ well-being, motivation, and performance. According to the literature, psychological safety and grit have several benefits for students, such as:

•     Psychological safety can foster creativity, innovation, and collaboration among students, as they feel comfortable to share their ideas, voice their opinions, ask questions, admit errors, and seek help.

Resilient Angel Reese Return: LSU Tigers Showcase Grit and Determination in Historic Victory Over Coppin State

Angel Reese showcased her resilience and determination as she led the Tigers with an impressive 26 points during her homecoming in Baltimore. In the sold-out PEC Arena, No. 7 LSU exhibited their grit, securing an 80-48 victory over Coppin State on Wednesday night.

Grit of a Tiger

Angel Reese, reflecting on her accomplishments at LSU, emphasized the significance of returning to her roots, underscoring the importance of growing one's grit.

Earning Your Stripes in the NFL: A Gritty Journey to Success

In the high-stakes of the National Football League (NFL), the phrase “Earning Your Stripes” takes on profound significance. Beyond the literal stripes on a player’s uniform, it symbolizes a journey of resilience, perseverance, and the constant pursuit of excellence. 

This is the gritty process of growing your grit within the NFL, where players face physical and mental challenges to earn their stripes on the path to success. 

 

The Symbolism of NFL Stripes:

 Gritty Journey to success

In the NFL, earning your stripes goes beyond the mere donning of their jerseys; it is a mark of achievement, skill, and dedication. The stripes represent the visible proof of a player’s journey — a journey often riddled with challenges that demand the growth of grit. Each stripe becomes a badge of honor, earned through hard work, determination, and an unyielding commitment to excellence.

Earning Your Stripes: Growing Your Grit

“Earn Your Stripes” is a powerful and evocative phrase that often conjures images of achievement, resilience, and tenacity. When we apply this concept to the metaphorical “tiger stripes,” symbolic of strength and resilience in the face of challenges, it takes on a new dimension.

 In this review, we will explore how the idea of earning your stripes can be seamlessly related to the concept of growing your grit, fostering personal development, and navigating the journey towards success.

 

Earn Your Stripes

Understanding the Metaphor:

Tiger stripes, commonly associated with the majestic big cat, are earned through survival and adaptation in the wild. Similarly, in the human experience, earning one’s stripes can be seen as the result of facing and overcoming challenges.