Science Behind Resilience Discover the science behind resilience and why "what doesn't kill you will make you stronger." Life is a series of challenges, obstacles, and setbacks. From heartbreaks to failures, we all face adversity at some point. But what if I told you that these trials are not just stumbling blocks but stepping stones? The age-old saying, "What doesn't kill you will make you stronger," holds profound wisdom. In this article, we delve into the science behind resilience, exploring how adversity shapes our character, enhances our abilities, and ultimately propels us forward. # The Resilience Paradox Defining Resilience Luxury Purple Satin-lined hoodie Limited Edition - ADD TO BAG 🎒 Resilience is more than just bouncing back from adversity; it's about thriving despite it. Psychologists define resilience as the ability to adapt positively to stress, trauma, or adversity. It's not about avoiding challeng...
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