Keep on Keeping on: 6 Proven Ways of How to Overcome Adversity:

“keep on keeping on” means to continue doing something despite difficulties or challenges. It implies perseverance, resilience, and determination in the face of obstacles or setbacks.  

 

Grit of a Tiger

Keep on keeping on encapsulates the essence of cultivating grit, which involves facing challenges head-on, maintaining motivation, and persisting through difficulties with a sustained effort to pursue your long-term goals.

One way to keep on keeping on is to grow your grit. Grit is the passion and persistence for long-term goals, even when things get hard or boring. Gritty people do not give up easily, they learn from their failures, and they pursue their dreams with enthusiasm and dedication.

My favorite example of a person who kept on keeping on and grew their grit is: Albert Einstein, who faced many rejections and criticisms in his early career, but persisted in his scientific research and discoveries, and became one of the most influential physicists of all time.